WHAT IS DANCE FIT CARDIO?

Think less "workout class" and more "dance party that happens to make you sweat."

Dance Fit Cardio is an 18+, high-energy dance class built around great music, easy-to-follow moves and a whole lot of fun. We turn throwbacks, guilty pleasures and songs you forgot you loved into a full-out cardio dance party - no prior dance experience required.

No mirrors to impress, no choreography to perfect and definitely no pressure to look a certain way. Come as you are, learn some moves, laugh when they inevitably go wrong, sing along way too loudly and leave feeling sweaty, energized and also so glad that you did something for YOU!

Classes run in 5-week sessions, with mulitple daytime and eveningoptions throughout the week. No gym memberships. No long-term contracts. Just find the class that works for you and your schedule and come move your body.

Online classes are available on PATREON! For $35 a month, you gain access to unlimited plays of our for base classes, as well as pop up mini sweat sessions, that are exclusive to our Patreon members.

HOW TO REGISTER?

REGISTRATION FOR OUR ENTIRE 2026/27 SEASON IS OPEN NOW! (SEPT - JUNE)

Our classes run in 5 week sessions - this means that we do the same routines for 5 consecutive weeks. The sessions run almost back to back from September to June, breaking for Winter Break, Spring Break & Summer.

REGISTER HERE!

TESTIMONIALS

  • "DANCE FIT HAS CHANGED EVERYTHING FOR ME"

    I've always wanted to learn how to dance and thanks to Dance Fit I'm now basically a Janet Jackson backup dancer. Showing up for me week after week has brought a joy into my life that I didn't know I was missing.

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    - BECKY VAN DRUNEN

  • "I LOVE THE JUDGEMENT FREE AND ENTERTAINING ENVIRONMENT!"

    "Not only do you get a great workout,

    awesome playlists and fun routines, but Jordan keeps us in stitches with his funny analogies and banter.

    I LOVE DFC! "

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    - HEATHER RODLAND

  • "DFC IS THE BEST PART OF MY WEEK."

    "I sweat, I smile, I sing, I dance, I laugh, I meet new people, and I have a blast! The classes are totally inclusive for people of all dance and fitness levels, and the atmopshere is 100% judgement free. I can't say enough good things about it."

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    - ERIN LABBE