Dance Fit Cardio is an 18+, high-energy dance class built around great music, easy-to-follow moves and a whole lot of fun. We turn throwbacks, guilty pleasures and songs you forgot you loved into a full-out cardio dance party - no prior dance experience required.

Classes run in 5-week sessions, with mulitple daytime and eveningoptions throughout the week. No gym memberships. No long-term contracts. Just find the class that works for you and your schedule and come move your body.

Online classes are available on PATREON! For $35 a month, you gain access to unlimited plays of our for base classes, as well as pop up mini sweat sessions, that are exclusive to our Patreon members.